
Let’s Dance
Soul Motion® Next Steps Movement Inquiries with Vincent Martínez-Grieco
Let’s connect together on the dance floor - be it in-person or online.
These events are just what you’ll need to feel re-centered and re-inspired.
At this time, Vincent is not offering any group online classes.
Intro to Contemplative Dancing in Bend, Oregon: May 31-June 1, 2025
Join Vincent in Bend for the weekend at the Hanai Center, hosted by Lynne Herbert.
We will cultivate mindfulness practices that use breath, imagination, concentration, and a relaxed ground to gain access to a moving intrinsic intelligence. We will dance in ways that honor both the inside volume of a body and the outside dynamics of a room, including its sounds, spaces, forms, and elements.
OneDanceTribe in Germany: June 12-18, 2025
Enjoy a Full Week of Life Transforming Experiences: The first and most celebrated international conscious movement event, now in its 13th year! OneDanceTribe is not like other dance gatherings. It is a transformational container held with intentionality by a number of experienced teachers of different backgrounds, who blend their offerings into one seamless crescendo. Together, we co-create a group field where love and union are no longer an abstract concept, but a tangible experience.
Next Steps Workshop in UK: June 21-23, 2025
Hosted by Adam Griffin of Deep Dive Dance & Devon School of Soul Motion.
We will cultivate mindfulness practices that use breath, imagination, concentration, and a relaxed ground to gain access to a moving intrinsic intelligence. We will dance in ways that honor both the inside volume of a body and the outside dynamics of a room, including its sounds, spaces, forms, and elements.
PDX Urban Retreat V3: September 2-5, 2025
We deserve retreats to our interior vividness to restore self and to inhabit again our original landscapes of creativity and to remember and reclaim our signature dances.
Urban Retreats present a relating and connections that are didactic free, fiercely honest, and recognizable. Together in Portland, Oregon we will improvise with dancing environments that respects everyone’s personal dignity and gift while rejoicing in a collective humanness.
Next Steps Workshop in Germany: October 9-12, 2025
Vincent returns to Germany to teach this “livingness of pulse” workshop retreat at Kloster Steinfeld, hosted by Mira Scholz.
Here is our calling to listen for the ever-present hum. Here is what can happen when you listen to this vibratory sound. It will mobilize you to relax and reenter the now time of here, cueing you to cut to the chase, get established in the intelligences of soma. We create common unity in our time alone together. A Re-Treat to open to spaciousness of mind, listening with your whole body, and moving in directions that are unplanned and unfamiliar.
“Saturday Steps” Drop-in Classes in Portland, Oregon: Ongoing
Join Vincent on the real dance floor for these enlivening dance classes.
“These classes will offer a newer type of dance. I have taken a refreshing look again at the dance from my early training in modern dance and yoga. There is so much happening that is renewed for me in how excitement and curiosity have made a comeback and a difference in my personal life, personal dancing, personal development and well-being…”
Anam Cara: Mentor Sessions with Vincent ~ online ~
Ready to embark on a transformative journey of self-discovery? Join our Anam Cara mentor sessions (one-on-one hour long zoom sessions with Vincent), where you will explore the depths of your creativity through contemplative dance — defined as embodied observation, non-reactive meditation, and compassion for self and others. Discover the strength of your own voice and movement. Sign up today and take action and let be your way to renewal!
Learn more